Vinyasa Yoga Beginner Series Part 2 - Full Body Flow

Created by Marissa Stanczyk
Vinyasa Yoga Beginner Series Part 2 - Full Body Flow
$9.99
Workout Details
  • Body Focus:Lower, Core, Upper, Full Body
  • Difficulty:Beginner
Course Description
20 Minute Total Body, Full Body Stretch, Vinyasa Flow, Full Body Strength Yoga - Is meant to tone and stretch the entire body head to toe in 20 minutes! We will learn more about the sun salutations and take our SUN A & SUN B, Vinyasa Flow.

This is class 2 in an 10 class series, this is the PERFECT place to begin your yoga journey.

** Class 2 In the Beginner Level Series **

PLEASE follow along with the next suggested class, as this series will guide you safely into becoming a seasoned yogi.

This is a great to do anytime during the day, and can be done as many times as you would like. This video will help create heat while linking breath and movement, through a series of sun salutations and warriors poses.
Welcome, Yogis. My Name is Marissa and I teach Vinyasa Yoga. I have been a yoga practitioner for 9-years and I am looking forward to helping you strengthen your mind-body connection.
Reviews
Be the first to express your opinion!
If you have done this course, help other users to find out some details about it.