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Animalistic HIIT lvl 2 A

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Created by Christopher Holt

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$12.00

Workout Details

Body Focus:Full Body
Difficulty:Advanced
Duration:Normal Length
Equipment:No Equipment

Course Description

This level of Animalistic Hiit entails intense strength based movements in both prone and supine positions. It is a building block to the road of complete functional movement.

Christopher Holt

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