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Animalistic HIIT lvl 2 A
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Created by
Christopher Holt
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$12.00
Workout Details
Body Focus:
Full Body
Difficulty:
Advanced
Duration:
Normal Length
Equipment:
No Equipment
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Course Description
This level of Animalistic Hiit entails intense strength based movements in both prone and supine positions. It is a building block to the road of complete functional movement.
Christopher Holt
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