Course Description
Carol's Dance & Fitness class is a 35min cardiovascular fitness program featuring movements inspired by various styles of Latin American dance and performed to high energy upbeat dance music.
The class is designed to increase your cardiovascular system, improve strength and coordination and most of all burn tons of calories.
Carol makes the class a fun, inspiring and motivational environment.
Join her and get in the best shape of your life!
The class is designed to increase your cardiovascular system, improve strength and coordination and most of all burn tons of calories.
Carol makes the class a fun, inspiring and motivational environment.
Join her and get in the best shape of your life!
