Course Description
Intense Triceps bodyweight session workout you can do anywhere and no equipment's needed.
No excuses! Hit Save give it a try.
Exercise 1 Cross Arm Push Ups 3X10
Exercise 2 Triceps Extension 3X10
Exercises 3 Close Grip Push Ups 3X10
Exercises 4 Single Arm Support Extension 3X10
No excuses! Hit Save give it a try.
Exercise 1 Cross Arm Push Ups 3X10
Exercise 2 Triceps Extension 3X10
Exercises 3 Close Grip Push Ups 3X10
Exercises 4 Single Arm Support Extension 3X10
