TOTAL CORE/AB WORKOUT - At Home

Created by Mustafa Ali
TOTAL CORE/AB WORKOUT - At Home
$5.00
Workout Details
  • Body Focus:Core
  • Difficulty:Everyone
  • Duration:Normal Length
  • Equipment:Med-Ball
Course Description
This is the best home ab workout you will find if you are looking for one you can do and whether you are a beginner or advanced. In this video, I’m going to give you a 10 minute follow along ab workout that is going to help you get six pack abs in the comfort of your own home.
Don’t worry if you can’t make it the entire 60 seconds right now. The key to getting six pack abs is to perform to the best of your ability and make sure that you are consistently training your core. This simple home ab workout is one that can be done every single day. It’s only going to take you 10 minutes and is something that won’t require any equipment at all.
Hello everyone. Welcome! Am here to share my knowledge and experience plus add value to peoples lives. So lets get fit and healthy together. I've been working out for almost 15 years. My main goal is to be fit lean and healthy all year round.
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