Course Description
We always overlooked using our stability ball, but once we started using it we realized it QUICKLY takes your ab workouts to the next level. This stability ball ab workout will have you feeling the BURN in no time.
This ab workout is VERY effective. Stability ball exercises are no joke! Let us know what you think about this stability ball core workout and let us know what other ab exercises you want to see — or any at home workout for that matter.
This ab workout is VERY effective. Stability ball exercises are no joke! Let us know what you think about this stability ball core workout and let us know what other ab exercises you want to see — or any at home workout for that matter.
Hello everyone. Welcome! Am here to share my knowledge and experience plus add value to peoples lives. So lets get fit and healthy together. I've been working out for almost 15 years. My main goal is to be fit lean and healthy all year round.
