Course Description
Tone your abs with this quick core workout. This workout is perfect if you're looking to rebuild your core strength. No equipment is needed. Press play and get ready to feel the burn, fast! This is a great little Abs session you can do on it's own or you can add it on to the end of a workout as a finisher.
Hello everyone. My name is Musa am from Kenya and am 36 of age. I've been working out for almost 13 years. My main goal is to be fit lean and healthy all year round. Am here to share my knowledge and experience plus add value to peoples lives. So lets get fit and healthy together.
