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Power Yoga Ladder Flow

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Created by Katrin Guggemos

Buy Course

$5.00

Workout Details

Body Focus:Full Body
Difficulty:Everyone
Duration:Normal Length
Equipment:No Equipment

Course Description

This Yoga Workout combines strengthening especially the lower body with cardio workout due to the tempo of the flow. With every go around we will add a new pose to the flow.

Katrin Guggemos

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