Lower Body Dumbbells Course (8 videos)

This package of workouts will help you to develop your lower body (calves, quads & glutes) at home thanks to bodyweight or a simple equipment: 2 dumbbells.

Included in this course:
- 15 Min Lower Body Dumbbells Circuit
- 12 Min Lower Body Dumbbells Workout
- 10 Min Lower Body Bodyweight Beach Workout
- 10 Min Lower Body Bodyweight Snow Workout
- 1 min 20 Dumbbells Squats Variations
- 3 videos to show Lunges variations with Dumbbells

Let's push ourselves, Lesgo !!!