Course Description
This video is a follow-along full body home CIRCUIT FOR BEGINNERS to get you in shape
15 minutes | 5 Exercises | 40 Seconds Action | 3 Rounds
This is a bodyweight workout, no equipment needed
This workout is designed to develop your entire body (arms, core & legs)
It's a workout for beginners who want to start exercising. It's suitable for girls & guys
15 minutes | 5 Exercises | 40 Seconds Action | 3 Rounds
This is a bodyweight workout, no equipment needed
This workout is designed to develop your entire body (arms, core & legs)
It's a workout for beginners who want to start exercising. It's suitable for girls & guys
