Course Description
Hello,
In this course, I will take you through the handstand and the main exercises and tips that you need to start to work on this skill.
You will have five modules:
1. Wrists and Elbows Preparation
2. Shoulder Preparation
3. Handstand Preparation and Alignment
4. Handstand Progression
5. Handstand (where you will learn the last handstand progressions to freestanding)
Are you ready for it? Sign up today!
In this course, I will take you through the handstand and the main exercises and tips that you need to start to work on this skill.
You will have five modules:
1. Wrists and Elbows Preparation
2. Shoulder Preparation
3. Handstand Preparation and Alignment
4. Handstand Progression
5. Handstand (where you will learn the last handstand progressions to freestanding)
Are you ready for it? Sign up today!
