Course Description
This course features 15 full body partner exercises that will test your strength and teamwork. Each exercise has a live demonstration and narration for an easy-to-follow workout experience. You'll find both familiar exercises as well as more unique, muscle-activating partner exercises, perfect for any pair - couples, siblings, friends, etc!
I am a fitness fanatic from Chicago, Illinois. I have been a dancer for much of my life and have recently switched into Zumba training through virtual platforms. I'm a firm believer in the power of music for motivation and the effectiveness of home workouts (when done properly) even with no equipment.
I specialize in high intensity cardio dance workouts, where I blend plyometrics, strength exercises, and cardio dance moves for a holistic and fun fat-burning fitness experience!
