Bodyweight Chest & Core Workout | You Can Do Anywhere

Created by L Mahdi Oumezdi
Bodyweight Chest & Core Workout | You Can Do Anywhere
$2.40 $3.00
Workout Details
  • Body Focus:Upper, Full Body, Lower, Core
  • Difficulty:Everyone
  • Duration:Normal Length
  • Equipment:No Equipment
Course Description
Here are 8 Bodyweight Chest & Core workout variation you can do at your house, in the gym, at the park or anywhere else.
Perform each exercises for 10-15 reps 3/4 Sets for a quick session
Get more home workout like this in my bodyweight training.
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