Abs Workout For Beginners

Created by Conner Rezende
Abs Workout For Beginners
$3.00 $6.00
Workout Details
  • Body Focus:Core
  • Difficulty:Beginner
  • Duration:Normal Length
  • Equipment:No Equipment
Course Description
This is a beginners ab workout video.
Upper and lower abs and oblique focus.
Develop the abdominal muscles without overdoing it.

-10 minute home workout
-No equipment needed
-16 different ab exercises
-5 second rest in-between each exercise
Reviews
Be the first to express your opinion!
If you have done this course, help other users to find out some details about it.