Course Description
Day 3 Abs Workout
Short and semi intense abs workout.
-2 exercises
-30 sec each
-2 rounds
-20 sec rest in-between rounds
Push yourself to the limit as this will get you the results you want.
Short and semi intense abs workout.
-2 exercises
-30 sec each
-2 rounds
-20 sec rest in-between rounds
Push yourself to the limit as this will get you the results you want.
