Course Description
Looking to lose that stubborn lower belly fat fast at home, as a beginner who is new to working out? This is the perfect lower ab workout that includes an effective 7-minute workout video containing 14 exercises, 30 secs each, however, you can take a break if you need to and continue the exercise once you catch your breath. I'd suggest you be consistent with this course and practice it at least twice a week. No equipment is needed, so if you're really tired of that lower belly bulge and want to get rid of it, do give this a try. All the best!