5 MIN ULTIMATE AB WORKOUT

Created by Noam Achrak
5 MIN ULTIMATE AB WORKOUT
$4.00
Workout Details
  • Body Focus:Core
  • Difficulty:Everyone
  • Duration:Short Workouts
  • Equipment:No Equipment
Course Description
This 5 min ultimate abs workout will make your abs burnnn! you can do this ab workout daily basis for incredible results! it's effective, quick and fun!

this routine is a follow along - meaning I'm right there doing it with you!! every time you feel unmotivated you can look up at the screen and get energized! let's kill it together!

structure - 7 exercises, 45 secs (for the first 6) and 30 seconds for the last. NO REST. (take it if needed)

have fun!
-- you can always find more of my workouts on my youtube channel: Train With Noam :)
Effective, quick and enjoyable workouts to do at home!
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