5 MIN STRONG ARMS WORKOUT

Created by Noam Achrak
5 MIN STRONG ARMS WORKOUT
$3.00
Workout Details
  • Body Focus:Upper
  • Difficulty:Everyone
  • Duration:Short Workouts
  • Equipment:No Equipment
Course Description
This 5 min intense arm workout consists of plank/ push up variations that will strengthen your arms and upper body!
you'll notice how you slowly improve in this exercises and grow your strength= which is so satisfying!

structure - 5 exercises, 1 minute each. NO REST. (take it if needed)

have fun!
-- you can always find more of my workouts on my youtube channel: Train With Noam :)
Effective, quick and enjoyable workouts to do at home!
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