Course Description
This ab workout is a follow along video! which means I'm doing the whole routine with you - just follow me :)
This 5 min routine can be done daily, it requires no equipment and can be done anywhere!
It's intense and works on all parts of your core for ultimate effect!
The workout includes no rests and trust me, it burns!!!
have fun xx
You can find more of my workouts on my youtube channel: Train With Noam
This 5 min routine can be done daily, it requires no equipment and can be done anywhere!
It's intense and works on all parts of your core for ultimate effect!
The workout includes no rests and trust me, it burns!!!
have fun xx
You can find more of my workouts on my youtube channel: Train With Noam
Effective, quick and enjoyable workouts to do at home!