Course Description
The following ab workout is challenging and quick! you can do this daily, at home (since it requires no equipment) for you journey of a toned belly!
This routine is a follow along! which means I'm doing it all with you and am there every step of the way :)
This workout includes NO breaks, which makes it buuuurn! you'll do each exercise for 45 seconds!
have fun xx
for more of my workouts, check out my YOUTUBE channel: Train With Noam
This routine is a follow along! which means I'm doing it all with you and am there every step of the way :)
This workout includes NO breaks, which makes it buuuurn! you'll do each exercise for 45 seconds!
have fun xx
for more of my workouts, check out my YOUTUBE channel: Train With Noam
Effective, quick and enjoyable workouts to do at home!
