Course Description
This intense ab workout is part of my 5min of abs series! you can find more on my profile.
It's an intense total core workout that challenges your obliques, upper and lower abs and is great to do on a daily basis to see results!
The routine is completely follow along! which means I'm right there doing the workout with you in real time! we're going to crush it together and motivate each other!
join me and have fun xx
-- you can find more of my workouts on my youtube channel: Train With Noam :)
It's an intense total core workout that challenges your obliques, upper and lower abs and is great to do on a daily basis to see results!
The routine is completely follow along! which means I'm right there doing the workout with you in real time! we're going to crush it together and motivate each other!
join me and have fun xx
-- you can find more of my workouts on my youtube channel: Train With Noam :)
Effective, quick and enjoyable workouts to do at home!
