30 Minute Glutes 12.9.2020 Edition

Created by Benjamin Villers
$3.00
Workout Details
  • Body Focus:Lower
  • Difficulty:Everyone
  • Duration:Normal Length
  • Equipment:Free Weights, No Equipment, Exercise Band
Course Description
This weeks glutes class was awesome. You will need socks/sliders if possible, a resistance band and some weights. Thats it! You technically can do this workout without any equipment if need be!
Fitness Trainer, DJ & MC in Los Angeles California! Originally from the East Coast, and found myself on the West Coast I am a professional fitness trainer with a lifetime of experience in the health & wellness industry as an athlete, then student, to businessman My company is Jamin Fitness, and you can find me and all my work anywhere online Check out my podcast The Jamin Show to learn more about me on Apple Pod & Spotify
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