Course Description
This class today had a great flow. Particularly good for post-natal women, anyone with tender back or neck. Has good variations to assist with strengthening core
Fitness Trainer, DJ & MC in Los Angeles California!
Originally from the East Coast, and found myself on the West Coast
I am a professional fitness trainer with a lifetime of experience in the health & wellness industry as an athlete, then student, to businessman
My company is Jamin Fitness, and you can find me and all my work anywhere online
Check out my podcast The Jamin Show to learn more about me on Apple Pod & Spotify
