30 Min Lower Body Last Workout of 2020!

Created by Benjamin Villers
$3.00
Workout Details
  • Body Focus:Lower
  • Difficulty:Everyone
  • Duration:Normal Length
  • Equipment:No Equipment, Exercise Band, Free Weights
Course Description
Last workout of 2020! This is a power 30 minute session with strength, stretching, plyometrics and more! Targeting quads, glutes, hips, and more!
Fitness Trainer, DJ & MC in Los Angeles California! Originally from the East Coast, and found myself on the West Coast I am a professional fitness trainer with a lifetime of experience in the health & wellness industry as an athlete, then student, to businessman My company is Jamin Fitness, and you can find me and all my work anywhere online Check out my podcast The Jamin Show to learn more about me on Apple Pod & Spotify
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