30 Min Abs, Core & Lower Back Livestream 12.18.2020

Created by Benjamin Villers
$3.00
Workout Details
  • Body Focus:Core
  • Difficulty:Everyone
  • Duration:Normal Length
  • Equipment:Exercise Band, Free Weights
Course Description
This was an awesome & tough core workout that featured new plank combos
Fitness Trainer, DJ & MC in Los Angeles California! Originally from the East Coast, and found myself on the West Coast I am a professional fitness trainer with a lifetime of experience in the health & wellness industry as an athlete, then student, to businessman My company is Jamin Fitness, and you can find me and all my work anywhere online Check out my podcast The Jamin Show to learn more about me on Apple Pod & Spotify
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