30 Min Ab, Core & Lower Back 1.8.2021 Edition

Created by Benjamin Villers
$5.00
Workout Details
  • Body Focus:Core
  • Difficulty:Everyone
  • Duration:Normal Length
  • Equipment:No Equipment, Kettlebell, Exercise Band, Physio-Ball, Med-Ball, Free Weights
Course Description
This is workout is designed for tightening clients waists! After hundreds of clients over the years, I have narrowed down some of the best waist tightening exercises! Here are some of them you can do at home!
Fitness Trainer, DJ & MC in Los Angeles California! Originally from the East Coast, and found myself on the West Coast I am a professional fitness trainer with a lifetime of experience in the health & wellness industry as an athlete, then student, to businessman My company is Jamin Fitness, and you can find me and all my work anywhere online Check out my podcast The Jamin Show to learn more about me on Apple Pod & Spotify
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