Course Description
A fairly long workout, 20 minutes. Very effective in developing the muscles of the upper part. I recommend performing this workout twice a week. Remember, 70% is nutrition and rest - 30% is training.
Welcome to my GymSlee Profile. My name is Cosmin Merla and I'm here to help you achieve your physical goal. But that's not the only thing I do. I will also help you adapt to a healthy lifestyle and certainly, through my videos, I will motivate and guide you on the right path.
