Course Description
This super fun cardio routine is going to make you SWEAT!
18 minutes, 18 exercises - 45 secs on, 15 secs rest
You'll burn calories, breathe hard, sweat and challenge your body in this full body HIIT workout!
hope you like it!!
for more of my workouts check out my YOUTUBE channel: Train With Noam
18 minutes, 18 exercises - 45 secs on, 15 secs rest
You'll burn calories, breathe hard, sweat and challenge your body in this full body HIIT workout!
hope you like it!!
for more of my workouts check out my YOUTUBE channel: Train With Noam
Effective, quick and enjoyable workouts to do at home!
