Course Description
This outer thigh + side booty routine is alll about the side of your legs! So if you want more round hips (could help with hip dips!) and an overall lean sculpted thighs look - this one is for you!!
It's intense and burns! Do as much as you can, I promise the more you train it the more you'll improve!
The structure is 45 seconds work, 15 seconds rest for each exercise before moving to the next one.
I absolutely love this! I hope you will too.
have fun xx
--- You can find more of my workouts on my youtube channel: Train With Noam!
It's intense and burns! Do as much as you can, I promise the more you train it the more you'll improve!
The structure is 45 seconds work, 15 seconds rest for each exercise before moving to the next one.
I absolutely love this! I hope you will too.
have fun xx
--- You can find more of my workouts on my youtube channel: Train With Noam!
Effective, quick and enjoyable workouts to do at home!
